Anxiety disorders are among the most common mental health conditions, affecting millions of individuals worldwide. These disorders, including Generalized Anxiety Disorder (GAD), Social Phobia, and panic disorder, can significantly impair daily life, relationships, and professional activities. Psychological therapies, particularly Cognitive Behavioural Therapy (CBT), play a critical role in managing and mitigating anxiety symptoms. However, challenges such as accessibility to therapy, lengthy waiting times, gender differences in treatment response, and the adequacy of therapist training programs remain pressing issues in mental healthcare. This study employs a data-driven approach to analyse various aspects of anxiety treatment, using a dataset that includes demographic variables, therapy outcomes, therapist perspectives, and employment-related anxiety trends. Through statistical analysis and visualizations, this research identifies key patterns in therapy efficacy, disparities in treatment accessibility, and demographic variations in anxiety prevalence. The study integrates multiple figures to highlight significant findings, including therapist agreement on Continuous Professional Development (CPD), gender-based differences in anxiety prevalence and treatment response, the impact of unemployment on anxiety levels, and variations in therapy waiting times. Results indicate that females exhibit a higher prevalence of anxiety and respond more consistently to therapy than males. Employment status strongly correlates with anxiety levels, with unemployed individuals reporting more severe symptoms. Additionally, therapy waiting times vary widely, with some patients experiencing delays exceeding six months, negatively affecting treatment outcomes. The analysis also reveals that while many therapists acknowledge the importance of CPD, a significant proportion believe current training programs are inadequate. This research underscores the need for improved accessibility to therapy, gender-sensitive treatment strategies, enhanced professional training, and policy reforms to reduce waiting times. Future research should explore personalized treatment approaches and the long-term effects of therapy on anxiety management.
Cite this paper
Filippis, R. D. and Foysal, A. A. (2025). Anxiety Disorders and Psychological Therapies: A Data-Driven Analysis of Treatment Efficacy and Accessibility. Open Access Library Journal, 12, e3197. doi: http://dx.doi.org/10.4236/oalib.1113197.
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